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[32] The heat generates an aerosol or smoke for inhalation, containing nicotine, [33] a highly addictive substance, [32] and other chemicals

Dont get me wrong- persistent and continued anti-tobacco commercials are needed and necessary public health campaigns

Although some people think hookah smoking is less harmful and addictive than cigarette smoking (19), research shows that hookah smoke is at least as toxic as cigarette smoke (2022)

The researchers collected urine samples from all participants at multiple times throughout the experiments and measured the levels of nicotine plus two other chemicals the body produces from nicotine

Its a personal decision youll make when youre ready