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"I can honestly say that it didn't take long into my quit where I didn't even think about having a cigarette anymore and I really started to feel sorry for those still running outside in the cold, rain, and snow to light up

Eat antioxidant-rich foods (fruits, vegetables, green tea)

While vaping with lower nicotine concentrations may be less harmful than smoking cigarettes, it is not necessarily 'better,' as both have their own associated risks

[78] Ibid

Ive come to believe Something in between See, there you are so imperfect There you are and its clear I dont have the words yet But love Sincerely I am willing And what greater oath Can an honest heart make