holding in cigarette smoke Close-up Hand Lit Stock Photo 2649061465 What Is Thirdhand Smoke? |

The key is to stay focused and find ways to distract yourself from smoking

Avoiding smoking and other harmful habits during this period supports optimal recovery and long-term success of any additional procedures

I began smoking socially when I was about 38, as all of my friends were smokers, I then ended up smoking all of the time, especially in my previous job as I did shift work and my colleagues were also smokers. Throughout my journey I really had tried to quit on a number of occasions but always failed, I think I had tried to stop smoking previously but this was to please others and I didnt have the motivation to do it for myself

National Institute on Drug Abuse, Cannabis Potency Data, July 2024, nida.nih.gov/research/research-data-measures-resources/cannabispotencydata

Does exactly what I expect it to