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First-time nicotine users often find the 3mg pouches provide plenty of effect, while former smokers might prefer the stronger 6mg version

However, less harmful does not mean harmless

This blog will walk you through everything, from lighting a cigarette to taking a drag, so you can approach it confidently and safely

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How to avoid smelling of cigarette smoke Wear long layers of clothing to prevent the smoke particles coming into contact with your body while you smoke