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(Swollen gums is a common side effect of vaping, caused by the high temperature of the vapour.) Vapers can also become nauseated and dizzy with overuse

When nicotine is not nicotine

Whatever it takes to get more people to quit. In September 2011, Kyodo reported, nearly 40 percent of people who gave up smoking in response to cigarette price hikes a year ago are continuing their abstention from tobacco, a survey by drugmaker Pfizer Japan Inc

We have created an infographic stressing the dangers of smoking, what happens when you finish your last cigarette and the lasting benefits living smoke-free can have on your life

Cutting back on smoking overall and making different choices about when and where to smoke can all help minimize its negative effects