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Description
Hughes JR, Hatsukami D (1986)

Rooted in a Buddhist tradition, MBSR is a structured, multisession counseling model that is intended to train individuals to learn to focus on the present and assume an open acceptance of thoughts and emotions

These symptoms usually go away over time

On the other hand, if you put an air purifier in a closed room, it will work much more efficiently, assuming its the right size

This leaf is good for adding depth to other blends
