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Consider seeking support from family and friends or a support group to keep you accountable and encourage you

While we can feel the collective eye-roll from adults who vape, the fact remains that the lithium batteries contained in a specific type of e-cig called a mechanical mod have been known to explode and cause extensive damage to the mouth and face

hence, it targets the brain reward and mood pathways that are heavily involved in nicotine addiction

Its common knowledge that smoking affects your lungs, but you may not know it can also affect your sinuses

These figures are a reminder of the importance of prevention from an early age , but also of the need to offer effective smoking cessation solutions for those who have already fallen into daily tobacco consumption