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Practical Benefits : Since vapor contains fewer chemicals than smoke, it generally doesnt cling to fabrics or hair

This tar sticks to the cells in your lungs called the cilia and paralyzes them

As an editorial accompanying the study notes, "Light smoking, occasional smoking, and smoking fewer cigarettes all carry substantial risk of cardiovascular disease." To protect your heart, just cutting back won't cut it you need to quit completely

While not a fan, Kalic said he does not expect the change to affect his dozen-a-day habit