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Believe me, Ive been there

and the scientific evidence that is available demonstrates if future studies are conducted, they would likely demonstrate a measurable and substantial reduction in morbidity or mortality among users of the tobacco product

And one study found marijuana users have a 4.8-fold increase in risk of a heart attack during the first hour after smoking because of the drugs effect on your heart rate

Celebrate small victories and milestones by treating yourself to something pleasurable as a reward for reaching specific goals in your smoke-free journey

No matter what form it takes, tobacco is not safe