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Support for priority populations, through initiatives like the Tackling Indigenous Smoking program, is also critical. Quit Director Rachael Andersen said this new research provides further evidence of the risks of tobacco use for Australians and underscores the urgent need for individuals to prioritise quitting to protect their health

This dramatic decline is the result of decades of public health efforts such as clear warnings on cigarette packs, bans on tobacco advertising, indoor smoking restrictions, and support to help people quit

Read our article on the different factors that make it hard to stop smoking, and why so many people smoke even though they know it is bad for them

Several methods to support loved ones include nagging, loving encouragement, cigarette disposal, and leaving literature around the house

Press it down on your skin for 10 seconds to ensure it sticks properly