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Also used to strongly move qi and blood in the body

The movements might be jerky or circular, and make it very difficult to focus your eye on any one object

Instead of flushing these foods, dispose of them in the trash or compost them

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Partly its because you want to be nice, and you want people to report back to other people and say, Oh, he was nice to work with. But also, I think selfishly you benefit from the other person opposite you being the best version of themselves