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The chemicals in cigarette smoke damage blood vessels, leading to atherosclerosis (hardening and narrowing of the arteries) and an increased risk of blood clots

Products that provide nicotine include cigarettes and smoke-free alternatives

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How long it takes will depend on the amount of damage, but within a few months, you will likely notice that its easier to breathe as your lungs go through a natural self-cleaning process

(There are also some electronic cigarettes that produce aerosols that do not contain nicotine.) Tobacco products are subject to state and federal excise taxes, and state and local sales and use taxes