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The main issue that needs to be addressed in terms of an alcoholic beverage and tobacco combination is the fact that the two have opposite effects

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In general, self-hypnosis involves: setting a specific goal to focus on entering a state of deep relaxation using techniques such as deep breathing imagining a peaceful, pleasant scene focusing on and visualizing the goal gradually leaving the hypnotic state, using techniques such as slowly counting down Due to a lack of reliable clinical evidence, it is difficult to determine the success rates of hypnosis on smoking cessation

Can you elaborate on that

If you do it and smoke, it keeps you more active