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But how to quit dipping (and stay quit!) is less simple

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In fact, toward the end of the war, when Grant suffered a particularly severe bout of depression, he wrote that he was so unhappy that he was "eating neither breakfast nor dinner" and he had "not smoked a cigar." Grant was said to smoke 20 cigars a day

35,[46] Supplementation of papain (papaya) and bromelain (pineapple) also may be used to support the digestion of protein.[47] Pancreatin, a mixture of digestive enzymes secreted by the pancreas, also has been shown to be effective, but preparations have been shown to vary.[48],[49] Even in absence of testing that indicates PEI, a trial of supplementation with enzymes may be found to improve symptoms and if so may indicate insufficiency