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Most Common Side Effects Studies show that at low doses (under 5 mg), the most common side effects include: Restlessness or feeling like you need to move (called akathisia) Weight gain (though less at low doses than high doses) Tiredness or drowsiness Insomnia or trouble sleeping, Nausea or upset stomach Anxiety or nervousness The good news is that these side effects are usually mild at low doses and often improve after the first few weeks as your body adjusts

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There is the belief that e-cigarettes can help lower nicotine cravings although the FDA does not recommend using this for permanent cessation of smoking (NIH)

[3] [1] The atomizer is a heating element that vaporizes a liquid solution called e-liquid [4] that cools into an aerosol of tiny droplets, vapor and air

Final Thoughts Feeling sick after vaping is not uncommon, but it's essential to understand why it's happening and take steps to address it