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PolitiFact Researcher Caryn Baird contributed to this report

Hoban 1998, pp

Recent correspondence dealt with reasons people give for going back to smoking: social situations, parties, alcohol consumption and stress

A smart environmental monitor like Alertify flips the script, allowing you to be proactive

Learning stress management techniques, such as meditation, deep breathing, and exercise, can help you cope with cravings and reduce the likelihood of relapse
