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WATCH | Smoking or vaping may increase risk of a severe coronavirus infection: Edibles Konefal's advice with edibles cannabis oil added to food like a gummy candy is to "start low and go slow." While Health Canada allows edibles to be sold with up to 10 mg of THC per unit, Konefal suggests starting with 2.5 mg, and then waiting because of a delayed onset of the high with edibles