substances found in tobacco Cigarette Tar Types of Tobacco Products 3-D

Its mostly about upkeep

Smoking clogs up the arteries and veins of your body which, apart from dramatically increasing your risk of heart disease (3), stops your skin from getting the oxygen and vitamins it needs to rejuvenate properly

Campaigns often focus on the harm of smoking to individuals

The album includes Sam & Daves I Take What I Want and Ike Turners Get It, Get It, as well as new compositions largely by Ralph Scala-Joey Stec

As to the tightness in your chest, I'm obviously no doctor, but I wonder if it might have to do with nicotine since nicotine is indeed a stimulant and presumably could increase bodily tension