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Related Stories Regular exercise boosts success rates for quitting smoking Smoking cessation may reduce dementia risk for people who avoid major weight gain Vaping reduces fitness and blood vessel function in young adults Instead, adopt other healthy pleasures, such as a walking, listening to music or reading a good book

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Find Out More Our Story It all started in 1936at the dawn of the nationwide credit union movementwhen 57 employees of the Tennessee Valley Authority pooled $500 and launched a not-for-profit financial cooperative based on the principle of people helping people