loneliness is like smoking 15 cigarettes isn't just a feeling — it's a health risk. 😞 A landmark study by BYU psychologist Dr. Julianne Holt-Lunstad analyzed 148 studies covering over 300,000 people and found that a lack smoking 15 cigarettes a day

Speakers came from every walk of life, ranging in age from teens to former longtime smokers, from business owners who said their bottom lines would be deeply impacted by the loss of sales as smokers headed to the black market, to physicians who painted grim pictures of the statistics that indicate the lethal dangers of smoking

The VOCs stick to the carbon filter through a process called adsorption, which allows the gaseous pollutants to stick to the outside of the filter

Rely on chain smoking to get through your evening commute

Again, the study found that light cannabis use over a 20-year period (self-reported, in this case: as a cross-sectional analysis, this study did not actually track participants for 20 years) isnt associated with adverse effects on lung health, and that it doesnt cause a decline in FEV 1

What is CHS