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5 Boxes of tubes

Key Takeaways Match your strength to your habit : light smokers need 68 mg, moderate smokers need 812 mg, heavy smokers need 1217 mg

Using nicotine repeatedly during a broad range of situations creates strong associations between the persons environment and the urge to smoke or vape, Froeliger said

You should not smoke or use any other product containing nicotine while wearing the patch, since doing so will temporarily increase the level of nicotine in your blood

Tobacco and Smoking Cessation: Learning what smoking can do to our lungs and overall health may help with a patients decision to discontinue this habit