are candles as bad as cigarettes The Truth About Scented candles can be as

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Lighting the Cigar : Use a butane lighter or a wooden match to light the cigar

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Choose 2mg if your first cigarette or vape is more than 30 minutes after waking, or you smoke fewer than 20 cigarettes a day

smoking is not only a factor that can trigger Irritable Bowel Syndrome but poses greater health risks like cancer so for your sake better quit smoking