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Gradually Cutting Down on Cigarettes Evidence shows that smokers who reduce the number of cigarettes they smoke each day are more likely to attempt and successfully quit smoking, according to a review of data published in BMC Medicine in October 2015

Banning menthol cigarettes risks massive setbacks to our criminal justice system at precisely the moment we should be advancing reform. That said, the NAACP and several Black doctors groups have come out in support of the menthol cigarette ban, stating in a letter that it would likely target manufacturers rather than creating criminal penalties

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From nicotine-free options to regulated UK-made e-cigarettes, these alternatives can help you break free from the habit and save money in the process