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Description
Labels can be misleading, as some e-cigarettes labeled as having zero nicotine actually do have nicotine in them (CATCH, 2020)
Too far into the future and you may rationalize and change your mind
1 Year After Quitting: Your added risk of coronary heart disease is half that of someone who uses cigarettes or other tobacco products
Although more research is needed, e-cigs appear to be effective cigarette substitutes for inveterate smokers, and the health improvements enjoyed by switchers do not differ from those enjoyed by tobacco/nicotine abstainers
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