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"Chinese medicinal herbs for acute bronchitis"

Nicotine Replacement Therapies (NRT) Nicotine replacement therapies have long been used as a tool to help reduce or quit smoking by providing controlled, low doses of nicotine without the harmful effects of smoke

They not only reduce cravings and withdrawal symptoms but also block the effects of nicotine, which prevents you from feeling rewarded when smoking

Mary McNeil, Development Manager at Cornerstone House Centre, said: This is the clear evidence yet about the benefits of quitting smoking to relieve stress, anxiety and mental health

These can include mood swings, irritability, fatigue, anxiety, and difficulty concentrating