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Why Is It So Difficult To Quit

For example, there were large increases in smoking RRs and RDs for all-cause mortality and lung cancer mortality in the United States (US) between the 1960s, 1980s and 2000s 8

ALLISON: ACCORDING TO THE CITY ORDINANCE, ANY MINOR THAT USES, BUYS OR POSSESSES TOBACCO IN ANY FORM COULD GET A TICKET, WITH FINE BETWEEN 100 TO 1$00 -- $1000

Coping strategies Overcoming withdrawal symptoms It is important to educate a person before and after their target quit date about possible physical and psychological withdrawal symptoms they may experience upon quitting and how to overcome them to prevent relapse (see Figure 4)

At this stage, it is recommended to alter lifestyle choices to reduce the symptoms