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There are several ways to stop smoking, but ultimately, you need to decide whether you are going to: quit abruptly, or continue smoking right up until your quit date and then stop quit gradually, or reduce your cigarette intake slowly until your quit date and then stop Here are some tips Tell friends, family, and co-workers about your quit date

doi: 10.3389/fcvm.2023.1154708 Received 31 January 2023 Accepted 10 April 2023 Published 28 April 2023 Volume 10 - 2023 Edited by Mahdi Garelnabi, University of Massachusetts Lowell, United States Reviewed by Linda Neff, Centers for Disease Control and Prevention (CDC), United States Achuthan Raghavamenon, Amala Cancer Research Centre, India Sainath Babu, MED Institute, United States Updates Copyright 2023 Behrooz, Abumoawad, Rizvi and Hamburg

Kirkham, P., and I

As previously mentioned, it could sport a light rough edge if puffed aggressively

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