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Foods allowed: Tomato ketchup Smooth mustard Brown sauce Worcester sauce Soya sauce Mayonnaise, salad cream Salt and pepper Dried herbs Powdered spices Gravy Seedless jam or marmalade Lemon curd Honey Golden syrup, maple syrup Marmite, Vegemite, Bovril Foods to avoid: Pickles and relishes Chutneys Wholegrain mustard Stalks and leaves of fresh herbs Jam with seeds Marmalade with peel Salad dressing with wholegrain Mustard On the day of the procedure You can have sips of water up to 2 hours before your appointment time

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If you have always been a light smoker, then you will more than likely prefer a rechargeable e-cigarette device instead of a larger vape pen or sub-ohm kit

Convenience Easy to carry and use anywhere

If you stop vaping and smoking, your follicles will begin to repair after a few months, and you may see better results if you put yourself in the hands of hair health experts like Hairfix for a shinier, fuller mane