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Tips for Nicotine Users After a Dental Filling Those committed to quitting or cutting back will heal fastest, but there are still smart steps to minimize harm: Consider nicotine patches, gum, or lozenges as alternatives to smoking or vaping

You can pick matches up at most department and convenience stores

*Data retrieved from the Center for Disease Control and Prevention on the effects of quitting smoking

When it comes to the ash, don't tap or flick it the way you would a cigarette

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