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Description
The benefits of quitting smoking for the lungs begin within hours and continue for years: 20 minutes after quitting: Your heart rate and blood pressure drop

For insurance purposes, its not how you consume it that matters so much as the amount of nicotine in your body
Endothelial dysfunction in salt-sensitive essential hypertension
1 2 "E-cigarettes: Impact of E-Liquid Components and Device Characteristics on Nicotine Exposure"

Its also popped up in shows like ER, Lost, Prison Break, CSI, Criminal Minds, Beverly Hills 90210, Friends, and even 24
