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Is the Quran a holy book that contains great truths like the Bible

Smoking any cigarette filtered or unfiltered exposes the lungs to harmful substances that can lead to: Lung cancer Heart disease Chronic bronchitis Emphysema Understanding how filters work can help smokers better understand the risks associated with smoking

The nicotine inside cigarettes gives you a temporary, and extremely addictive, high

A 2022 study highlighted that a combined approach is the most effective : An example would be using both a nicotine patch and lozenges or gum in the four to 12 weeks after you quit

A 2019 clinical trial found that e-cigarettes were almost twice as effective as traditional nicotine replacement treatments in helping smokers to quit, though the Royal College of Physicians has cautioned that there is a need for regulation to reduce direct and indirect adverse effects and ensure quality standards for e-cigarettes are in place