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These effects trigger coughing bouts and a sore throat

"According to the most recent data available from the Illinois Department of Public Health, the percentage of Illinois adults who smoked in 2012 was 18.6 percent, a number that decreased to 15.1 percent by 2015," notes the Illinois Policy Institute

Archived from the original on April 5, 2008

The UK and Australia have adopted high tobacco taxation as a means of deterring people from smoking, as recommended by the World Health Organization

Some other benefits of quitting smoking include: After 20 minutes12 hours: Heart rate and carbon monoxide in the blood drop to normal levels