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Edelman says he gives the same smoking cessation advice to older smokers as to younger ones: Use a program (the ALA has its own, as does the American Cancer Society) in conjunction with pharmaceutical help, such as nicotine replacement products or prescription medications (such as Chantix or Zyban)

Krishna Sudhir details what happens when we smoke -- and when we quit.

At the age of 7, the trouble-making Ruth became too much of a handful for his busy parents

"We are seeing more and more counterfeit tobacco packaged in cigarette packets to make them look as if they are smuggled, when in actual fact they are counterfeit," Baskott says