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Deep Breathing: Forces the deep, deliberate breathing that smokers use, which can actually be calming

The World Health Organization acknowledges that while e-cigarettes may be less harmful than traditional cigarettes, more research is needed to fully understand their long-term effects (3)

Although sometimes, due to a lack of maggots, the mite larvae will turn to feeding on the beetle larvae

Cognitive Behavioural Techniques: These involve identifying trigger situations and developing alternative responses

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