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They include: being patient with a person trying to quit understanding their triggers for smoking coming up with distractions finding the appropriate level of encouragement Resources to help you quit Quitlines like 1-800-QUIT-NOW can help you quit smoking and vaping for good
And I wanted to make a thing out of it
No better way than to get off the nicotine &
It is thinner and can be flimsy, but it stays in place when I adjust
"Surgeon General's Reports on Smoking and Health"
