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A single puff of tobacco smoke contains more than 4000 chemicals Most of these chemicals prevent the body from functioning the way it should Between 43-80 these chemicals cause cancer In the United States, more than 400,000 people die each year because of smoke-related illnesses

Avoid Triggers: Identify the triggers that make you want to smoke and avoid them as much as possible

This is where e-cigarettes come in

Beith reported that, when they have finished their smoking stint the dogs are killed and sent to pathology laboratories to be cut up and examined for signs of cancer, liver or heart diseases or other possible effects

Because they are not regulated or tested by the federal government, it is difficult to determine the contents of e-cigarette liquids, which contain chemicals that pose a danger to the users health