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The USA Comprehensive Smoking Education Act of 1984 and the Comprehensive Smokeless Tobacco Health Education Act of 1986 mandated for the first time that manufacturers of cigarettes share the ingredients used in their products. Up until this time, tobacco companies were secretive about what was in cigarettes and smokeless tobacco and answered to no one

They had it because of the 10 years they smoked before that

Takeaways Smoking causes long-term damage to your lungs, often leading to unpleasant symptoms and a higher chance of serious lung conditions

If one cannot be deterred from smoking, it is at least important to make an informed choice on what one is putting into their body, and what the effects of that choice will be

smokers who use quit lines have a better chance of quitting than those that do not