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short and long term effects of smoking cigarettes tobacco term Long Term Effects There are short and long
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Add a box fan or make use of ceiling fans to keep air moving

"So the cigarette just takes away the restlessness you wouldn't have had in the first place if you weren't smoking," Rther said

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Benefits of Quitting Smoking: Immediate Improvements: Within hours of quitting, blood carbon monoxide levels decrease, allowing oxygen levels to return to normal
