do cigarettes make you awake Does Nicotine Keep Before Bed? – Stellar Sleep Smoking & tiredness: Does smoking
Description
The ads were quite insidious

(5) However, the mind-body connection does go beyond just stress

Mucus hypersecretion: Smoking makes too much mucus, blocking airways
Regular use increases these risks and can affect lung and heart health.

A doctor can advise on the best option