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Nowadays, cigarettes primarily consist of tobacco, paper, synthetic glue, and a fiber based filter that is derived from tree pulp

Quitting smoking all at once (going cold turkey) rather than quitting smoking over time, can be especially difficult

Sarah Bondar says that sometimes being helpful can cause problems, and that the reward does not outweigh the risk

Over the last five decades, the tobacco industry has engineered cigarettes to be more addictive and has also made them more dangerous

And they make it easier for people to smoke, said Thomas Novotny, a professor of public health at San Diego State University