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doi: 10.1146/annurev.publhealth.031308.100155, PMID: [DOI] [PubMed] [Google Scholar] 148.Daiber A, Oelze M, Steven S, Krller-Schn S, Mnzel T

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Participants were asked to exhale completely, inhale completely, hold for 15 seconds, and then exhale with a disposable mouthpiece

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