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The vast majority of people who try to quit smoking will start again in 6-12 months

Shop for necessary supplies several days ahead to ensure that you have everything you need before the procedure

The best way to avoid discomfort is to "start low and go slow." Take one small puff and wait 15-30 minutes to assess the effects before consuming more

However, keep in mind that environmental influences, like stress and social support, play a pivotal role in determining whether these predispositions lead to addiction

UPDATE: Although everything I've said above is true, I have to say there is something just a bit off about this