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Examples of what 30 pack years might mean are smoking one pack a day for 30 years or two packs a day for 15 years, Thomas said

And as mentioned earlier, the nicotine content per gram of tobacco varies depending on the tobacco's strength

More than 7,000 chemicals have been identified in secondhand tobacco smoke

When having this difficult discussion, there are a few things to keep in mind: Be polite Be non-confrontational Be respectful Be non-judgmental Tip 2: Set Boundaries for Treatment Effective communication is the key to setting boundaries with the smoker in your life

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