bipolar and cigarettes #psychiatry #bipolardisorder #pmhnp Capturing the Highs and Lows

Three-star associations When the BPRF suggests that the average exposure of smoking increases the risk of a health outcome by 1550% (or, when protective, decreases the risk of an outcome by 1334%

This sedative effect can make it harder for people to quit, as they may rely on smoking to help them relax or sleep

This model translates the abstract data from an Air Quality Index (AQI) reading into a startlingly personal equivalent: the number of cigarettes one would have to smoke to ingest a comparable amount of harmful particulate matter

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Avoid triggers : urges are often linked to habits, places or people