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The addictive properties of nicotine can trigger cravings so strong that you might give up on the idea of quitting smoking

The vapor forms through heating, not combustion, so slower inhales give better flavor and vapor production.

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For example, Public Health England and subsequent UK health authorities have maintained that e-cigarettes are substantially less harmful than smoking, and more recent analyses, including reviews by the Cochrane Collaboration, suggest that e-cigarettes can be more effective than traditional nicotine replacement therapies for helping some smokers quit

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