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If you're quitting smoking, talk to your doctor about the full range of options
Other guidelines Other Canadian and international guidelines recommend behavioural interventions, including brief advice to quit and individual or group counselling, and pharmacotherapy (alone or in combination) for smoking cessation (Table 2
Remember, the goal is to find what you enjoy the most, so dont hesitate to experiment a little
If you want something simple and effective, consider starter kits designed for those making the switch to vaping
THE FINAL VERDICT Today there are over thousands of brands of e-cigs to choose from and counting
