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According to the World Health Organization (WHO) and Global Heart Journal, smoking is responsible for more than 8 million deaths annually, and one in every five cardiovascular patients dies because of smoking (2,3)

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No amount of healthy eating, physical activity or sleep can reduce the harm smoking causes your body

67 The good news is, its never too late to receive the benefits of quitting smoking, especially when it comes to cardiovascular disease

(And with a Walt Whitman tattoo across his forearm, he has something in common with the brands packaging.) I do occasionally taste test the competition, he laughs