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As an American Heart Association review on e-cigarettes states: In general, the health effects of e-cigarettes have not been well studied, and the potential harm incurred by long-term use of these devices remains completely unknown. Based on the science so far, short-term exposure to e-cigarettes doesnt appear to carry serious and immediate health effects

4 More than a quarter-million youth who had never smoked a cigarette used e-cigarettes in 2013. Centers for Disease Control and Prevention, August 25, 2014

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While many American doctors suspected that cigarettes werent good for you, most were concerned about throat irritation, not lung cancer

Hobbies You can consider engaging in activities you enjoy to relax and de-stress