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Options include: Nicotine patches (long-acting) Nicotine gum or lozenges (short-acting) According to the Mayo Clinic , combining short-acting therapies (e.g., gum or lozenges) with long-acting options like nicotine patches increases your chances of quitting successfully
Troche, J
Given the precarious conditions of beedi workers, experts advocate for a phased exit from the industry
As a shortcut, clinicians usually just ask smokers how many cigarettes they smoke per day, he explained
JAMA Otolaryngology Head & Neck Surgery
