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Description
Why the significant interest
Non-food related rewards include: Taking a bubble bath Watching an episode of a favorite TV show Reading a book Playing with a pet Sleeping in Indulging in a favorite self-care activity Hanging out with a friend Attending a free local event Walking around the block in nice weather Get enough sleep Sleep deprivation impairs cognitive function, including the parts of the brain that control hunger cues
Lower nausea rates, fewer dropouts, identical weight loss results
Accessing semaglutide is one step
When you stop taking the medication, the hunger signals return
